Check in with yourself
Pause for a moment, reflect on your feelings, and notice patterns over time.
Start your first check-inA LITTLE CHECK-IN. A GOOD START.
A space to pause, understand how you feel, and find the support you need. Built for students, with care at its heart.
Your pace. Your choice. Human support.
SUPPORT, MADE SIMPLE
Simple tools to help you reflect, learn, and reach out.
Pause for a moment, reflect on your feelings, and notice patterns over time.
Start your first check-inExplore reviewed resources for student life, everyday stress, and wellbeing.
Explore resourcesConnect with your school guidance team when you would like someone to talk to.
Visit your support spaceBUILT AROUND YOU
Mental Health Monitor brings reflection, reviewed resources, and school guidance together in one welcoming space. Begin where you feel comfortable.
HOW IT WORKS
Create your student account and choose your consent preferences.
Reflect on your day and explore what feels helpful to you.
Return to your reflections, try a resource, or ask for human support.
BEGIN AT YOUR OWN PACE
Your space is here when you're ready.